Is Potato skins, cheddar & uncured bacon GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • cheddar cheese
  • cheese sauce
  • milk
  • pasteurized cultured milk
  • nonfat dry milk
  • cultured milk

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Potato shells (potatoes, soybean oil), cheese sauce (water, cheddar cheese [cultured milk, salt, enzymes, annatto color], soybean oil, modified corn starch, nonfat dry milk, whey, salt, sodium phosphate, lactic acid, yeast extract, mono-glycerides, annatto color, natural smoke flavor), cheddar cheese (pasteurized cultured milk, salt, enzymes, annatto, anticaking agent), uncured bacon no added nitrates or nitrites except for those naturally occurring in sea salt and celery juice powder (pork, water, salt, sugar, celery powder, sea salt).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Snack · Piece

Flavor
SavorySaltyRichUmami
Texture
CrispyCreamy
Commonly used for
SnackingSide DishDipping