Is Potato skins Dairy Free?


Ingredients
Potato shells (potatoes, soybean oil), cheese sauce (water, cheddar cheese [cultured milk, salt, enzymes, annatto color], soybean oil, modified corn starch, nonfat dry milk, whey, salt, sodium phosphate, lactic acid, yeast extract, mono-glycerides, annatto color, natural smoke flavor), cheddar cheese (pasteurized cultured milk, salt, enzymes, annatto, anticaking agent), uncured bacon no added nitrates or nitrites except for those naturally occurring in sea salt and celery juice powder (pork, water, salt, sugar, celery powder, sea salt).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


