Is POTATO SKINS Lactose Free?

No. This product is not lactose free as it lists 8 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
buttermilk
milk
pasteurized cultured milk
pasteurized milk
anhydrous butter oil
cream
cultured milk
whey protein concentrate
cheese cultures
cheddar cheese blend
cheddar cheese
+2 more

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

POTATO SHELL (POTATO, CANOLA OIL), CHEESE SAUCE (WATER, CULTURED MILK, CANOLA OIL, CREAM, WHEY, MODIFIED FOOD STARCH (TAPIOCA AND CORN), SODIUM PHOSPHATES, (CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), WATER, DISODIUM PHOSPHATE, NATURAL FLAVORS, ANHYDROUS BUTTER OIL AND XANTHAN GUM), SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), APO-CAROTENAL COLOR, ENZYMES), WATER, CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO AND ANTI CAKING AGENTS), BACON (BACON CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE), CHEDDAR CHEESE BLEND (WHEY, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), MALTODEXTRIN, BUTTERMILK, SALT, CANOLA OIL, DISODIUM PHOSPHATE, LACTIC ACID, MALTODEXTRIN, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, SALT, SOYBEAN OIL, LACTIC ACID, ANNATTO EXTRACT (COLOR), CALCIUM & SODIUM PHOSPHATE, NATURAL FLAVOR, YEAST EXTRACT, XANTHAN GUM, SODIUM ALGINATE, BUTTERMILK, NONFAT DRY MILK, WHEY, DEXTRIN, SUGAR, CALCIUM LACTATE, ONION POWDER).

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