This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is ASDA Sour Cream & Onion Flavour Staks 165g Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potato Flakes, High Oleic Sunflower Oil, Wheat Starch, Glucose Syrup, Potato Starch, Salt, Maltodextrin, Rice Flour, Sugar, Rapeseed Oil, Dextrose, Whey Powder (Milk), Onion Powder, Flavouring, Sour Cream Powder (Milk), Yeast Extract, Citric Acid, Malic Acid, Onion Extract

Check ASDA Sour Cream & Onion Flavour Staks 165g against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Snack · Can

Flavor
SavorySour
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Vegetarian? ASDA Sour Cream & Onion Flavour Staks 165g | Spoonful