Is POTATO SOUP WITH BACON Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 6 ingredients contain gluten depending on the source.

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Why it's not gluten free

corn wheat soy
smoke flavoring
artificial maple flavor
yeast extract
smoke flavor
+2 more

corn wheat soy

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, POTATO (SODIUM METABISULFATE), MILK, HEAVY WHIPPING CREAM (HEAVY CREAM, SKIM MILK, MONO & DIGLYCERIDES, POLYSORBATE 80 7 CARRAGEENAN), ONION, BACON (PORK, WATER (MAY CONTAIN SALT, SEA SALT, POTASSIUM CHLORIDE, SUGAR, BROWN SUGAR, DEXTROSE, SMOKE FLAVORING, CELERY JUICE POWDER, SODIUM PHOSPHATES, 2% OR LESS SODIUM (ERYTHORBATE, ASCORBATE, NITRITE), LACTIC ACID STARTER CULTURE, ARTIFICIAL MAPLE FLAVOR (CORN SYRUP, WATER, CARAMEL COLOR), BACON & RENDERING (WATER, LESS THAN 2% SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE), BASES (COOKED HAM, (CURED IN WATER, SALT, SUGAR, DEXTROSE, CORN SYRUP SOLIDS, SODIUM (PHOSPHATE, ERYTHORBATE, NITRITE), MAPLE SYRUP CONCENTRATE), SALT, SUGAR, MALTODEXTRIN (FROM CORN), RICE FLOUR, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, ONION POWDER, SMOKE FLAVOR, DISODIUM (INOSINATE & GUANYLATE) DRY MILK, MODIFIED FOOD STARCH, BUTTER (CREAMERY BUTTER, SALT), BASE (ROASTED MECHANICALLY SEPARATED CHICKEN, SALT, SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVORS, CHICKEN FAT, YEAST EXTRACT, HYDROLYZED VEGETABLE PROTEIN, (CORN WHEAT SOY), TURMERIC, DISODIUM INOSINATE & DISODIUM GUANYLATE), GRANULATED GARLIC, SALT (SALT, TRICALCIUM PHOSPHATE, DEXTROSE, POTASSIUM IODIDE, SODIUM BICARBONATE, YELLOW PRUSSIATE OF SODA), SPICE.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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