No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is POTATO SOUP WITH BACON Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, POTATO (SODIUM METABISULFATE), MILK, HEAVY WHIPPING CREAM (HEAVY CREAM, SKIM MILK, MONO & DIGLYCERIDES, POLYSORBATE 80 7 CARRAGEENAN), ONION, BACON (PORK, WATER (MAY CONTAIN SALT, SEA SALT, POTASSIUM CHLORIDE, SUGAR, BROWN SUGAR, DEXTROSE, SMOKE FLAVORING, CELERY JUICE POWDER, SODIUM PHOSPHATES, 2% OR LESS SODIUM (ERYTHORBATE, ASCORBATE, NITRITE), LACTIC ACID STARTER CULTURE, ARTIFICIAL MAPLE FLAVOR (CORN SYRUP, WATER, CARAMEL COLOR), BACON & RENDERING (WATER, LESS THAN 2% SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE), BASES (COOKED HAM, (CURED IN WATER, SALT, SUGAR, DEXTROSE, CORN SYRUP SOLIDS, SODIUM (PHOSPHATE, ERYTHORBATE, NITRITE), MAPLE SYRUP CONCENTRATE), SALT, SUGAR, MALTODEXTRIN (FROM CORN), RICE FLOUR, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, ONION POWDER, SMOKE FLAVOR, DISODIUM (INOSINATE & GUANYLATE) DRY MILK, MODIFIED FOOD STARCH, BUTTER (CREAMERY BUTTER, SALT), BASE (ROASTED MECHANICALLY SEPARATED CHICKEN, SALT, SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVORS, CHICKEN FAT, YEAST EXTRACT, HYDROLYZED VEGETABLE PROTEIN, (CORN WHEAT SOY), TURMERIC, DISODIUM INOSINATE & DISODIUM GUANYLATE), GRANULATED GARLIC, SALT (SALT, TRICALCIUM PHOSPHATE, DEXTROSE, POTASSIUM IODIDE, SODIUM BICARBONATE, YELLOW PRUSSIATE OF SODA), SPICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Soup · Liquid

Flavor
SavorySmokySaltyRich
Texture
CreamyThick
Commonly used for
SoupMeal PrepLunchOn The Go
Low FODMAP? POTATO SOUP WITH BACON | Spoonful