Is Potato Utopia Potato Gratin Spinach & Ricotta 400g GERD Friendly?
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Why it's not GERD friendly
- potatoes 48%cream 30% milk stabiliser 407
- cayenne pepper
- white pepper
- garlic
- ricotta cheese 2% whey milk
- +2 more
potatoes 48%cream 30% milk stabiliser 407
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes 48%Cream 30% Milk Stabiliser 407, Spinach (8%, Modified Potato Starch, Emmental Cheese Milk, Milk, Ricotta Cheese 2% Whey Milk, Milk, Acidity Regulator 270, Salt, Bamboo Fibre, Stabilisers (461, 464), Flavour Mix Dextrose (Wheat), Anticaking Agent (551), Emusifier (414), Garlic, White Pepper, Cayenne Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Potato Utopia Potato Gratin Spinach & Ricotta 400g is available at 1 retailer
About this product
Frozen Meal · Frozen