Is Potato Utopia Potato Gratins Parmesan & Black Pepper 400g Dairy Free?
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Why it's not dairy free
- gran formaggio cheese
- milk
- parmigiano reggiano cheese
- cream
gran formaggio cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Potatoes (48%), Cream (33%) (Milk, Stabiliser (407)), Milk, Modified Potato Starch, Parmigiano Reggiano Cheese (2.7%) (Milk, Salt, Animal Rennet), Gran Formaggio Cheese (Milk, Salt, Rennet, Starter Culture). Parmesan Seasoning (0.71%) (Milk, Anti-Caking A
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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About this product
Vegetable · Frozen