Is Potato Wedges Low FODMAP?

Ingredients

Potato, Batter (Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Food Starch - Modified, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice, Garlic Powder, Onion Powder, Soybean Oil, Colored With Extractives Of Paprika And Annatto, Natural Flavor), Breader (Enriched Bleached Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Enriched Bleached Wheat Flour (With Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flour, Soybean Oil, Spices, Onion Powder, Extractives Of Paprika, Garlic Powder), Vegetable Shortening (Soybean Oil And/or Cottonseed Oil), Contains Statement: Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Potato Wedges is available at 2 retailers

About this product

Vegetable · Frozen