No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Potato Wedges Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Seasoned potato wedges

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Ingredients

92% potatoes, 4% sunflower oil, 4% seasoned crispy coating (modified potato starch, seasoning [7% spices (garlic, onion, paprika, black pepper, cumin, cloves, oregano), salt, yeast extract, natural flavouring, thickener: xanthan gum, raising agent: sodium carbonates], rice flour, dextrin, salt, maltodextrin, raising agents: diphosphates, sodium carbonates, thickener: xanthan gum),

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Vegetable · Piece

Flavor
SavorySalty
Texture
CrispySoft
Commonly used for
Side DishSnacking
Low FODMAP? Potato Wedges | Spoonful