Is Potato with Bacon & Cheese Perogies GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

romano cheese product
bacon
milk

romano cheese product

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour, Potatoes, Water, Bacon, Romano Cheese Product (Contains Milk), Canola Oil, Canola And Modified Palm Kernel Oil Margarine, Liquid Egg White, Salt, Seasoning (Contains Hydrolyzed Corn, Wheat And Soya Protein), Sugar, Smoke Flavour, Autolyzed Yeast Extract

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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