Is Potatoes Fingerling Red - 1 Lb Vegetarian?


Ingredients
enhanced with up to 15% of a solution for flavor & juiciness of water, soybean oil, sugar, balsamic vinegar (contains sulfites), red wine vinegar, spices, white vinegar, salt, contains 2% or less of: dijon mustard (vinegar, mustard seed, salt, water, white wine, spices), garlic, extra virgin olive oil, dried onion, xanthan gum, with potassium sorbate and sodium benzoate to preserve flavor
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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