Is Pots & Co. Salted Caramel and Chocolate Ganache Salted Caramel & Chocolate Ganache GERD Friendly?
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Why it's not GERD friendly
- 61% cocoa colombian dark chocolate
- cocoa mass
- double cream
- cocoa butter
- whipping cream
- milk powder
- 40% cocoa colombian milk chocolate
- milk
61% cocoa colombian dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Whipping Cream (milk), 40% Cocoa Colombian Milk Chocolate (16%) [sugar, Cocoa Butter, Cocoa Mass, Milk Powder, Emulsifier: Soya Lecithin; Vanilla Extract], Milk, Caramel (13%) [sugar, Glucose-fructose Syrup, Water, Double Cream (milk), 61% Cocoa Colombian Dark Chocolate (6%) [cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin; Vanilla Extract], Pasteurised Egg Yolk, Unsalted Butter (milk), Rice Starch, Cornish Sea Salt (0.4%), Gelling Agent: Carrageenan. Contains Milk, Soya, Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Snack · Spreadable