Is Pots & Co Salted Caramel & Chocolate fudge pots Dairy Free?
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Ingredients
Whipping Cream (Milk), 40% Cocoa Colombian Milk Chocolate [Sugar, Cocoa Butter, Cocoa Mass, Milk Powder, Emulsifier: Soya Lecithin, Vanilla Extract], Caramel [Sugar, Glucose-Fructose Syrup, Water], 61% Cocoa Colombian Dark Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Extract], Whole Milk, Invert Sugar Syrup, Milk Chocolate Coated Caramel Chips (2.5%) [Sugar, Cocoa Butter, Whole Milk Powder, Invert Sugar Syrup, Cocoa Mass, Butter (Milk), Glucose Syrup, Skimmed Milk Powder, Sea Salt, Emulsifier: Soya Lecithin; Vanilla Flavouring, Glazing Agent: Gum Arabic], Cornish Sea Salt, Gelling Agents: Carrageenans, Corn Flour
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.