Is Potts Balsamic Vinegar, Parmesan & Basil Italian Dressing Dairy Free?


Ingredients
Olive Oil, Sunflower Oil, Balsamic Vinegar (13%) (Sulphites), Water, White Wine Vinegar (Sulphites), Sugar, Parmesan Cheese (1.9%) (Milk), Dijon Mustard (Water, Mustard Seed, Spirit Vinegar, Salt), Basil (1.4%), Salt, Garlic, Black Pepper, Xanthan Gum
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


