Is Potts Old Country BBQ Everything Sauce Vegan?


Ingredients
Honey, Molasses, Barbecue Sauce (high Fructose Corn Syrup, Tomato Puree (water, Tomato Paste), Vinegar, Apple Cider Vinegar, Molasses, Modified Food Starch, Salt, Contains Less Than 2% Of Natural Hickory Smoke Flavor, Honey, Mustard Flour, Dried Onion, Spices, Dried Garlic, Paprika, Potassium Sorbate (to Preserve Freshness)), Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Mustard (distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavors And Garlic Powder), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (preservative), Sodium Benzoate (preservative), Lemon Oil), And Vinegar (certified Organic Apple Cider Vinegar And Purified Water). Contains Anchovies and Sulfites.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


