Is Poulet forestier spaghetti Low FODMAP?
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Ingredients
Poulet 63% (filet de poulet), hampignons blancs 12%, lardons 8.4% (viande de ore (origine france), sel, dextrose, antioxydants E301, conservateurs: E250, acidifiant: E326), Jus de veau (fécules, sel, sucre, extrait de wure, FARINE DE BLE, arômes, viande de veau, mltodextrine, oignons, tomates, huile de tournesol, extrait de chicorée, jus de cuisson de viande boeuf, ail, extrait de vin blanc, antioxydants: extrait de romarin, colorants caramel ordinaire, epaississants: gomme guar), crème fraiche (crème de LAIT (origine france), gelifiants: carraghénanes, stabilisants : protéines de LAIT), oignons jaunes, beurre ( BEURRE, CREME, (origine france), sel), ail Contient: LAIT, GLUTEN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.