Is POULTRY GRAVY Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

beef fat
mono-diglyceride emulsifier
natural flavor
riboflavin

beef fat

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, CHICKEN STOCK, ONIONS, BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN FAT, MODIFIED FOOD STARCH, CHICKEN BASE [COOKED CHICKEN (CHICKEN MEAT, RENDERED CHICKEN FAT, CHICKEN BROTH), SUGAR, SALT, NATURAL FLAVOR, MODIFIED CORN STARCH, MALTODEXTRIN, POTASSIUM CHLORIDE, BEEF FAT, SOY SAUCE (FERMENTED SOYBEANS, SALT), AUTOLYZED YEAST EXTRACT, DEHYDRATED ONION, CHICKEN TYPE FLAVOR (MALTODEXTRIN, SALT, CHICKEN TYPE FLAVOR (WHOLE EGG SOLIDS), CITRIC ACID, TURMERIC], SUGAR, SALT, MONO-DIGLYCERIDE EMULSIFIER, SPICES, XANTHAN GUM, GRAVY FLAVORING (CARAMELIZED SUGAR, VEGETABLE EXTRACTIVES, FLAVORINGS).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.