Is POUND CAKE LOAVES CANDIES, POUND CAKE LOAVES GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cream
cocoa butter
chocolate
chocolate candies
chocolate liquor
cocoa powder
nonfat dry milk
milk fat
milk chocolate

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CAKE MIX BLEND (SUGAR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], PALM OIL, DRIED EGG WHITES, DEXTROSE, EMULSIFIER BLEND [PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID {PRESERVATIVE}], BUTTER [CREAM, NATURAL FLAVOR], CONTAINS 2% OR LESS OF THE FOLLOWING: NONFAT DRY MILK, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], CORN STARCH, DRIED EGG YOLKS, FOOD STARCH-MODIFIED, SALT, WHEY, EGG, EMULSIFIER BLEND [RICE STARCH, GLUCOSE SYRUP SOLIDS, MONO- AND DIGLYCERIDES, NONFAT DRY MILK, POLYGLYCEROLESTERS OF FATTY ACIDS], NATURAL AND ARTIFICIAL FLAVORS, VITAL WHEAT GLUTEN, POLYSORBATE 60, TETRASODIUM PYROPHOSPHATE, GUM ARABIC, SODIUM PROPIONATE [PRESERVATIVE], XANTHAN GUM, BETA CAROTENE [COLOR], CALCIUM ACETATE, GUAR GUM, POTASSIUM SORBATE [PRESERVATIVE], SOYBEAN OIL), FUDGE ICING (SUGAR, WATER, VEGETABLE SHORTENING [PALM OIL], GLUCOSE, COCOA POWDER [PROCESSED WITH ALKALI], INVERT SYRUP, CHOCOLATE LIQUOR, FOOD STARCH-MODIFIED, SOY LECITHIN [AN EMULSIFIER], SALT, POTASSIUM SORBATE [PRESERVATIVE], PROPYLENE GLYCOL, NATURAL VANILLA FLAVOR), CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILK FAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORN STARCH, LESS THAN 1% CORN SYRUP, DEXTRIN, FD&C BLUE #1 ALUMINUM LAKE, FD&C YELLOW #6, FD&C RED #40, FD&C YELLOW #5, FD&C BLUE #1, FD&C RED #40 ALUMINUM LAKE, FD&C BLUE, #2 ALUMINUM LAKE, FD&C YELLOW #6 ALUMINUM LAKE, FD&C YELLOW #5 ALUMINUM LAKE, FD&C BLUE #2, ACACIA)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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