Is POUND CAKE, VANILLA Vegan?
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Ingredients
CAKE: SUGAR, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN AND/OR CANOLA OIL, WATER, MODIFIED CORNSTARCH, NONFAT MILK, UNSALTED BUTTER (MILK), BAKING SODA, WHEAT STARCH, SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, SODIUM PROPIONATE (PRESERVATIVE), SODIUM ALUMINIUM PHOSPHATE, YELLOW 5, YELLOW 6. ICING: SUGAR, WATER, CORN SYRUP, MONO-AND DIGLYCERIDES, AGAR, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), LOCUST BEAN GUM, CITRIC ACID, TITANIUM DIOXIDE (COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.