Is Powder Dutch Chocolate 400gm Vegetarian?
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Ingredients
Non Fat Milk Solids, Sugar, Corn Syrup Solids, Cocoa, Contains Soy Lecithin, Whey Protein Concentrate (Milk, Soy Lecithin), Whole Milk Powder (Soy Lecithin), Flavour, Lactose (Milk), Vitamins (Sodium Ascorbate, Tocopheryl Acetate, Niacinamide, Retinyl Acetate, Cyanocobalamin, Thiamin Hydrochloride, Folic Acid), Minerals (Ferrous Sulphate, Zinc Sulphate), Contains Milk And Soy, Gluten Free
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.