Is Powder Vitamin Electrolytes Powder Plus Raspberry Lemonade Dairy Free?

Ingredients

Calcium 120 mg (Calcium Citrate), Iron 0 mg, Potassium 1000 mg (Potassium Citrate), Vitamin C 25 mg (Organic Acerola), Magnesium 120 mg (Magnesium Citrate), Zinc 1 mg (Zinc Citrate), Manganese 0.2 mg (Manganese Citrate), Chloride 180 mg (Organic Himalayan Salt). Organic Citric Acid, Organic Malic Acid, Non-gmo Raspberry Natural Flavor, Non-gmo Lemon Natural Flavor, Organic Stevia, Organic Beets, Organic Trace Minerals Complex.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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