Is Powder Vitamin Electrolytes Powder Plus Raspberry Lemonade Vegan?
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Ingredients
Calcium 120 mg (Calcium Citrate), Iron 0 mg, Potassium 1000 mg (Potassium Citrate), Vitamin C 25 mg (Organic Acerola), Magnesium 120 mg (Magnesium Citrate), Zinc 1 mg (Zinc Citrate), Manganese 0.2 mg (Manganese Citrate), Chloride 180 mg (Organic Himalayan Salt). Organic Citric Acid, Organic Malic Acid, Non-gmo Raspberry Natural Flavor, Non-gmo Lemon Natural Flavor, Organic Stevia, Organic Beets, Organic Trace Minerals Complex.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.