Is Power Bowls Chicken Feta & Farro Vegetarian?

Ingredients

COOKED FARRO (WATER, FARRO), GARLIC OREGANO SAUCE (WATER, CHARDONNAY WINE, ONIONS, OLIVE OIL, CORN STARCH, VINEGAR, SERRANO PEPPER PUREE, GARLIC PUREE, CHICKEN FLAVOUR [CHICKEN BROTH, SALT, CHICKEN FAT], GARLIC PARSLEY, SALT, CONCENTRATED LEMON JUICE, CANOLA OIL, BUTTER, OREGANO, SPICES, SUGAR), VEGETABLE BLEND (COOKED ORGANIC CHICKPEAS, TOMATOES, CHARD, KALE, SPINACH), SEASONED COOKED CHICKEN PIECES (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVOUR), FETA CHEESE. CONTAINS: WHEAT, FARRO, MILK.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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