Is Power Bowls Chicken Feta & Farro Vegan?

Ingredients

COOKED FARRO (WATER, FARRO), GARLIC OREGANO SAUCE (WATER, CHARDONNAY WINE, ONIONS, OLIVE OIL, CORN STARCH, VINEGAR, SERRANO PEPPER PUREE, GARLIC PUREE, CHICKEN FLAVOUR [CHICKEN BROTH, SALT, CHICKEN FAT], GARLIC PARSLEY, SALT, CONCENTRATED LEMON JUICE, CANOLA OIL, BUTTER, OREGANO, SPICES, SUGAR), VEGETABLE BLEND (COOKED ORGANIC CHICKPEAS, TOMATOES, CHARD, KALE, SPINACH), SEASONED COOKED CHICKEN PIECES (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVOUR), FETA CHEESE. CONTAINS: WHEAT, FARRO, MILK.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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