Is Power Crunch Original Red Velvet Protein Energy Bar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk protein isolate
  • milkfat
  • whey protein isolate
  • micro peptides from high-dh hydrolyzed whey protein
  • proto whey protein blend
  • natural flavors
  • riboflavin

milk protein isolate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Rich red velvet flavor with a creamy, layered wafer texture; consumers report a dessert-like sweetness and a satisfying crisp chew. Commonly used as a quick snack, post-workout pick-me-up, or portable treat, reviewers often praise taste and texture while occasionally noting inconsistent sizing and packaging concerns across multiple retailers and marketplaces.

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Ingredients

Proto Whey Protein Blend (Micro Peptides From High-dh Hydrolyzed Whey Protein (40% Di And Tripeptides), Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Palm Kernel Oil, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fructose, Canola Oil, Cocoa Processed With Alkali, Coconut Oil, Chicory Root Fiber, Soy Lecithin, Natural Flavors, Natural Colors, Milkfat, Maltodextrin, Stevia Leaf Extract, Carmine (Natural Color), Baking Soda, Ammonium Bicarbonate, Salt, Monk Fruit, Proto Whey Protein Blend (Micro Peptides From High-dh Hydrolyzed Whey Protein (40% Di And Tripeptides), Whey Protein Isolate, Milk Protein Isolate), Monk Fruit

Check Power Crunch Original Red Velvet Protein Energy Bar against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Power Crunch Original Red Velvet Protein Energy Bar is available at 11 retailers

AmazonFry'sGiant EagleH-E-BHarris TeeterKrogerMariano'sRalphsShopRiteSmith'sThe Fresh Grocer

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfastMeal Prep