Is Power Crunch Pro High Protein Bar Strawberry Creme Dairy Free?

Ingredients

Calcium, Iron, Potassium, Proto Whey protein blend (micro peptides from high-DH hydrolyzed whey protein, whey protein isolate, milk protein isolate), palm oil, sugar, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm kernel oil, canola oil, Less than 2% of: fructose, soy lecithin, natural flavors, sunflower oil, citric acid, sucralose, maltodextrin, freeze-dried strawberry powder, salt, water, beet powder, vegetable juice, ammonium bicarbonate, baking soda, stevia leaf extract, ascorbic acid. Contains: milk, wheat, soy (from lecithin). This product is manufactured on equipment that also processes peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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