Is Power Crunch Pro High Protein Bar Strawberry Creme Gluten Free?

Ingredients

Calcium, Iron, Potassium, Proto Whey protein blend (micro peptides from high-DH hydrolyzed whey protein, whey protein isolate, milk protein isolate), palm oil, sugar, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm kernel oil, canola oil, Less than 2% of: fructose, soy lecithin, natural flavors, sunflower oil, citric acid, sucralose, maltodextrin, freeze-dried strawberry powder, salt, water, beet powder, vegetable juice, ammonium bicarbonate, baking soda, stevia leaf extract, ascorbic acid. Contains: milk, wheat, soy (from lecithin). This product is manufactured on equipment that also processes peanuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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