Is Power Crunch Protein Energy Bar Lemon Meringue GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- citric acid
- milk
- contains milk, wheat, soy
- milk protein isolate
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Proto Whey� Protein Blend (micro Peptides™ From High-dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Fructose, Natural Flavors, Soy Lecithin, Corn Fiber, Carotenes (natural Color), Lemon Oil, Citric Acid, Salt, Stevia Leaf Extract, Monk Fruit, Baking Soda, Lactic Acid, Ammonium Bicarbonate. Contains Milk, Wheat, Soy (from Lecithin). This Product Is Manufactured On Equipment That Also Processes Peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Power Crunch Protein Energy Bar Lemon Meringue is available at 9 retailers
About this product
Protein Bar · Bar