Is Power Crunch Protein Energy Bar, Milk Chocolate, 5g Protein, 12 Ct Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
lactose
contains milk, soy
whole milk powder
from high-dh hydrolyzed whey protein
proto whey
milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Natural Vanilla), Proto Whey (R), Crisps (Proto Whey (Micro Peptides(tm) From High-dh Hydrolyzed Whey Protein (40% Di And Tripeptides), Soy Lecithin), Whey Protein Isolate, Tapioca Starch, Calcium Carbonate), Allergy Information: Contains Milk, Soy (From Lecithin), This Product Is Manufactured On Equipment That Also Processes Peanuts, Tree Nuts And Wheat

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Often paired with Lactose Free

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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