Is Power Crunch Protein Poppits Ranch Flavored Gluten Free?

Ingredients

Proto Whey protein blend (milk protein isolate, micro peptides from high-DH hydrolyzed whey protein), high-oleic (sunflower and/or safflower and/or canola) oil, tapioca starch, salt, allulose. Less than 2% of: garlic powder, onion powder, buttermilk solids, citric acid, gum acacia, natural flavors, spices, lactic acid, paprika, tomato powder, calcium lactate, turmeric extract, acetic acid, annatto extract, silicon dioxide, tricalcium phosphate. Contains: Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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