Is Power Crunch Protein Poppits Ranch Flavored Vegan?

Ingredients

Proto Whey protein blend (milk protein isolate, micro peptides from high-DH hydrolyzed whey protein), high-oleic (sunflower and/or safflower and/or canola) oil, tapioca starch, salt, allulose. Less than 2% of: garlic powder, onion powder, buttermilk solids, citric acid, gum acacia, natural flavors, spices, lactic acid, paprika, tomato powder, calcium lactate, turmeric extract, acetic acid, annatto extract, silicon dioxide, tricalcium phosphate. Contains: Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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