Is Power pie vanilla GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- milk protein isolate
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
HIGH PROTEIN YOGURT COATING (SUGAR, PALM KERNEL OIL (RESPONSIBLY SOURCED), PALM OIL (RESPONSIBLY SOURCED), MILK PROTEIN ISOLATE, DRY NON-FAT YOGURT, SOY LECITHIN, NATURAL FLAVORS, MILK), ALLULOSE, MILK PROTEIN ISOLATE, WHEAT FLOUR, CANOLA OIL, WATER, SUGAR, VANILLA NATURAL FLAVOR WITH OTHER NATURAL FLAVORS. BAKING POWDER. SALT. GELATIN
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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