Is Power Provisions, Soup Bone Broth Creamy Tomato, 1.2 Ounce GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
parmesan cheese
cream
garlic
nonfat milk
milk
tomato
+1 more

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Bone Broth*, Milk Protein Isolate*, Tomato*, Cream*, MCT Oil (Coconut Medium Chain Triglyceride Oil), Chicken Fat*, Parmesan Cheese (Milk, Salt, Cheese Culture, Enzymes, Sodium Phosphate, Lactic Acid) *, Butter (Cream, Salt, Nonfat Milk, Vitamin E, Vitamin C) *, Collagen*, Onion*, Sea Salt, Nutritional Yeast*, Xanthan Gum, Garlic*, Monk Fruit Extract*, Annatto (Color) *, Parsley*, Basil*, Oregano*., *Dried

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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