Is POWERADE ZERO Fruit Punch Zero Calorie Sports Drink - 12 Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Less Than 1% Of: Citric Acid, Salt, Mono-potassium Phosphate, Magnesium Chloride, And, Calcium Chloride (Electrolyte Sources), Natural Flavors, Sucralose, Acesulfame Potassium, Vitamin B3 ! (Niacinamide), Vitamin B6 ! (Pyridoxine Hydrochloride), Vitamin B12 ! (Cyanocobalamin), Red 40, Ascorbic Acid ! (To Protect Taste), Calcium Disodium Edta ! (To Protect Color)

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Where to buy

POWERADE ZERO Fruit Punch Zero Calorie Sports Drink - 12 Pack is available at 1 retailer

The Fresh Grocer

About this product

Beverage · Bottle

Flavor
FruityTangy
Texture
Smooth
Commonly used for
DrinkingOn The Go