Is PowerBar Performance Energy Peanut Butter Bar Dairy Free?
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Ingredients
Dual Source Energy Blend (Cane Invert Syrup, Maltodextrin, Fructose, Dextrose), Oat Bran Contains Wheat, Soy Protein, Isolate, Peanut Butter Peanuts, Salt, Rice Crisps Rice Bran, Rice Flour, Rosemary Extract, Brown Rice Flour And Less Than 2% Of Calc
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.