Is PowerBar Plant Protein Dark Chocolate Peanut Butter Nourishing Snack Bar GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- dark chocolate flavored coating
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Peanuts, Inulin, Cane Syrup (Invert), Dark Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Pea Protein Crisp (Pea Protein Concentrate, Rice Flour, Rice Starch, Calcium Carbonate), Rice Protein Crisp (Rice Protein Concentrate, Rice Flour), Pumpkin Seeds, Peanut Butter, Natural Flavors, Sunflower Lecithin, Sea Salt, Contains: Peanuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
PowerBar Plant Protein Dark Chocolate Peanut Butter Nourishing Snack Bar is available at 1 retailer
About this product
Protein Bar · Bar