Is Powercrunch Original Protein Bar, 12g Protein, Red Velvet, 7 Oz, 5 Ct Dairy Free?

Ingredients

proto whey (r), protein blend (micro peptides(tm) from high-dh hydrolyzed whey protein (40% di and tripeptides), whey protein isolate, milk protein isolate), palm oil, sugar, palm kernel oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), fructose, canola oil, cocoa processed with alkali, coconut oil, chicory root fiber, trehalose, soy lecithin, natural flavors, natural colors, milkfat, maltodextrin, stevia leaf extract, carmine (natural color), baking soda, ammonium bicarbonate, salt, monk fruit

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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