Is Powercrunch Original Protein Bar, 12g Protein, Red Velvet, 7 Oz, 5 Ct Vegan?

Ingredients

proto whey (r), protein blend (micro peptides(tm) from high-dh hydrolyzed whey protein (40% di and tripeptides), whey protein isolate, milk protein isolate), palm oil, sugar, palm kernel oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), fructose, canola oil, cocoa processed with alkali, coconut oil, chicory root fiber, trehalose, soy lecithin, natural flavors, natural colors, milkfat, maltodextrin, stevia leaf extract, carmine (natural color), baking soda, ammonium bicarbonate, salt, monk fruit

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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