Is Powerful Overnight Oats Oatmeal Cup, High Protein, Whole Grain, Kosher, Natural Ingredients, 20g Protein, Blueberry and Vanilla, 6 Pack Dairy Free?
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Why it's not dairy free
- milk protein concentrate
- whey protein concentrate
milk protein concentrate
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Whole Grain Oats, Whey Protein Concentrate, Milk Protein Concentrate, Fructose, Quinoa, Flaxseeds, Walnuts, Dehydrated Blueberries, Natural Flavor, Salt, Blueberry Fruit Solids, Natural Vanilla, Flavor, Citric Acid, Stevia,,contains Milk, Manufactured In A Facility That Processes Peanuts, Tree Nuts, Soy, Egg, Wheat, Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
Powerful Overnight Oats Oatmeal Cup, High Protein, Whole Grain, Kosher, Natural Ingredients, 20g Protein, Blueberry and Vanilla, 6 Pack is available at 1 retailer
About this product
Grain · Pouch