Is Pozuelo Guava Jelly Filled Cookies, Guava Jelly Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ENRICED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN AND FOLIC ACID), SUGAR, SHORTENING (NON HYDROGENATED PALM SORBITOL, PECTIN (GELING AGENT), QUIC ACID (ACIDITY MODIFIER), SODIUM BENZOATE (PRESERVATIVE, 0.01%), ARTIFICIAL COLOR (FD&C RED #40)), SKIM MILK POWDER, LEVENING ENTS (SODIUM AND AMMONIUM BICARBONATES) AND SOY LECITHIN (EMULSIFIER).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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