Is PR Maple Grove Farms® Gluten Free Pancake & Waffle Mix 16 oz. Box Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

Description

This pancake and waffle mix yields mildly sweet, golden pancakes with a light, fluffy interior and slightly crisp edges. Users commonly prepare waffles, pancakes and breakfast sandwiches; reviewers note easy mixing, consistent rise, pleasant homestyle flavor, and occasional texture variability between batches, noting convenience for weekday or weekend breakfasts regularly.

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Why it's a maybe for alpha-gal friendly

monocalcium phosphate
natural flavor
dextrose

monocalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Long Grain Rice Flour, Soy Flour, Dextrose, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Corn Starch, Natural Flavor, Xanthan Gum.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.