Is Prairie City Down Home Delights Delectable Oatmeal Carmelita Dessert Bars 2.5 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chocolate liquor
- cocoa butter
- whole milk powder
- milk chocolate
- sweetened condensed milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Caramel Sauce (Corn Syrup, Water, Sweetened Condensed Milk, High Fructose Corn Syrup, Butter, Modified Food Starch, Soy Lecithin, Salt, Xanthan Gum), Light Brown Sugar (Granulated Sugar, Refined Cane Molasses Syrup), Wheat Flour, Milk Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin (an Emulsifier], and Vanillin (an Artificial Flavoring)], Oats (Whole Grain Oats), Margarine (Soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Mono and Diglycerides Soy Lecithin, Potassium Sorbate, TBHQ and Citric Acid, Natural and Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Natural Pecan Pieces, Potassium Sorbate (Preservative), Baking Soda, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate and Monocalcium Phosphate), Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Where to buy
Prairie City Down Home Delights Delectable Oatmeal Carmelita Dessert Bars 2.5 oz is available at 1 retailer
About this product
Snack · Bar