Is Prairie Farms Homestyle Churn Ice Cream, Light, Mint Chip Dairy Free?

Ingredients

Skim Milk, Nonfat Dry Milk, Sugar, Cream, Corn Syrup, High Fructose Corn Syrup, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Processed With Alkali, Cocoa Butter, Coconut Oil, Corn Syrup Solids, Soya Lecithin (Emulsifier), Salt, Natural Flavors, Milk), Whey, Maltodextrin, Stabilized And Emulsified By Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Natural Flavor, Yellow 5, Blue 1, Vitamin A Palmitate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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