Is Prairie Farms Homestyle Churn Ice Cream, Light, Mint Chip Vegan?

Ingredients

Skim Milk, Nonfat Dry Milk, Sugar, Cream, Corn Syrup, High Fructose Corn Syrup, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Processed With Alkali, Cocoa Butter, Coconut Oil, Corn Syrup Solids, Soya Lecithin (Emulsifier), Salt, Natural Flavors, Milk), Whey, Maltodextrin, Stabilized And Emulsified By Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Natural Flavor, Yellow 5, Blue 1, Vitamin A Palmitate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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