Is Prairie Farms Ice Cream, Premium, Neapolitan Vegan?
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Ingredients
Cream, Milk, Sugar, Skim Milk, Strawberry Puree (Strawberries, Corn Syrup, Sugar, Water, Fruit and Vegetable Juices [Color], Carob Bean Gum), Whey, Corn Syrup, Cocoa (Processed with Alkali), Stabilizer (Mono and Diglycerides, Guar Gum, Cellulose Gum and Carrageenan), Natural Red Color (Water, Beet Juice Concentrate, Annatto and Turmeric), Natural Flavor, Annatto (Color).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.