Is Prairie Farms Ice Cream, Premium, Peanut Butter & Banana Vegetarian?
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Ingredients
Cream, Milk, Sugar, Skim Milk Peanut Butter Ripple (Peanut Butter, Sugar, Peanut Oil, Salt, Palm Oil), Peanut Butter Chips (Sugar, Coconut Oil, Peanuts, Salt Soy Lecithin), Banana Base (Bananas, Corn Syrup Sugar, Water, Natural Flavor, Pectin), Whey, Stabilizer (Mono and Diglycerides, Guar Gum, Cellulose Gum and Carrageenan).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.