Is Prairie Farms Yogurt, Lowfat, Raspberry, Blended Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

skim milk
milk
cultured milk

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cultured Milk and Skim Milk, Sugar, Raspberries, Natural Flavors, Fruit and Vegetable Juice (Color), Lemon Juice Modified Cornstarch, Carrageenan, Pectin, Vitamin A Palmitate and Vitamin D3. With Active Cultures: L. Acidophilus, Bifidus, L. Casei.

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