Is Prairie Fresh Signature Applewood Smoked Bacon Low FODMAP?

Ingredients

APPLEWOOD SMOKED BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM NITRITE. MAY ALSO CONTAIN SODIUM ASCORBATE, SODIUM ERYTHORBATE, FLAVORING, POTASSIUM CHLORIDE, DEXTROSE, SEASONINGS (SUGAR, NATURAL BACON FLAVOR (MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR (CONTAINS NATURAL SMOKE FLAVOR), SUGAR, SALT), GROUND CHILIES, SALT, SPICES, GRANULATED GARLIC, GRANULATED ONION.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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