Is PRAIRIE KITCHEN, CHOCOLATE CHIP PECAN OATMEAL GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa butter
- chocolate chips
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CERTIFIED GLUTEN FREE OATMEAL, NUTS, PECANS, EVAPORATED CANE SUGAR, BROWN SUGAR, EGGS: WHOLE RAW FRESH, TAPIOCA FLOUR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN NATURAL FLAVORS), XANTHAN GUM, VANILLA EXTRACT, TABLE SALT, BUTTER: WITHOUT SALT, BAKING SODA
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About this product
Grain · Dried